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i found this quite interesting
i think it should be something everyone does, can open up people that do suffer with depression
Very informative
Good interesting course makes you think about yourself and gives you a health check to ensure you are ok and not suffering from any mental health issues , not only that but you can relate to people whom may have or you know that have mental health issues and you can put it into context more,making you more aware of other people and to be able to identify and have a better understanding of mental health issues all around you at home and in the workplace.
Engaging, easy to access and process.
I found the online course informative and engaging. I liked that it was in bite sized chunks because often if you are experiencing mental health issues it is difficult to process very descriptive information. I'm not sure if some would find the videos patronizing (I didn't) but if so you can choose to read the transcript instead of watching the videos. It actually made me feel more "normal" about some of the emotions you experience. I also think that making it clear that sometimes depression can be triggered by an actual chemical imbalance and not something situational/environmental is really important. It would be good to have a list of people to contact/procedure to follow for people after watching this as actually it might be quite triggering for some people.
It was simple and straight to the point.
This user gave this course a rating of 5/5 stars
Very informative
A short and sweet look into mental health and how to deal with it. I thought it was very clear and helpful insight into mental health as I have worked in it for many years.
Perfect!
Fantastic introduction to mental health awareness. Just the right amount of information, presented in an engaging format, with extra resources available if required
Very informative
This course was very informative and helped my understanding of mental health. This knowledge will help me to deal with any future uncomfortable and stressful situations, and in turn may be able to help others. Thank you.
Good overall
Well explained, interesting and succinct. However, fair amount of repetition in first 3 videos explaining the benefits of the course, felt almost like advertising.
Provides the main messages.
An enjoyable course but possibly a little lengthy given the main messages arising.
Very well structured
The course gives enough general information and I feel more confident in dealing with different people in my everyday work. Thank you!