Loading reviews…
Pointless, bordering on offensive
As someone who has struggled at times with depression and anxiety, I found this to be pointless and a little bit insulting. Spending 40 minutes having a couple of actors condescending tell you how important mental health is, and then essentially telling you to eat healthy, drink plenty of water and breathe deeply is not ever going to help anyone anywhere. This is very clearly designed with one thing in mind, which is to allow HR departments to tick a box to show that they care. Which, if this is their approach to mental health, they clearly do not.
very complete range of advices
really good to find this approach that prioritise the mental wellbeing of their employees
Really informative and useful
This user gave this course a rating of 5/5 stars
5star
This mental health course is very good to make you aware. What are the causes and we can cure our self .we need to speak and help one another to think and be positive ignore the negatives.
Constructive Informative Knowing
This on line course was education for understanding mental health and what can cause this to happen to a person and how to alleviate the problems that have caused this to happen in the first place and where to go for help.
Easy way to have a better understanding.
A great view of what may happen if mental illness does not go untreated and ignored in the future, and by making ourselves more approachable and available how we can help one another.
Brilliant
Really enjoyed this course it made me aware of a lot of things and I feel I understand and can deal with mental health alot better.Very informative
Great introduction to mental health
Informative information and easy to complete sections. I liked the tips and breathing exercises, the resources are really good too.
A nice overview of mental health issues
A nice short awareness course just to remind everyone of the issues people face. Whilst i havent really learnt anything new, it has brought things back to the forefront of my mind to realise that mental health issues are prevelent and common place.
Very informative,
I find it really helps to have an on line course every now and again to re jog what you have learnt