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Good course
Very grateful for this course, I learnt something great to help manage my mental health xxx
Mental health affects everyone at some point
I would always ask for help if I was suffering from mental health. The training, just refreshed my mind, as sometimes you can forget to look after yourself.
Good informative course.
A very informative course that can be beneficial if someone was to approach me themselves who maybe going through difficult times. The course gave good insight to how to cope with certain scenarios.
Well informed
I thought this was a very informative course
Really effective and helpful
This user gave this course a rating of 5/5 stars
Extremely beneficial and an important lesson
This user gave this course a rating of 5/5 stars
very good
inform me very well thank you
Informative
Pretty good
good course
good course,very helpfull
Informative, supportive, eye-opening, practical, empowering, awareness-boosting.
This mental health course is a valuable and empowering resource that raises awareness, reduces stigma, and provides practical strategies for managing mental well-being in the workplace. It helps build a supportive environment by encouraging open conversations and offering tools like the Wellness Action Plan to promote resilience and self-care. Overall, it equips individuals with the knowledge and confidence to look after their own mental health and support others effectively.