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Full of good aide memoirs. I've programmed the breathing technique into my brain.
Great delivery smooth concise and entertaining.
very interesting
A very informative course ,good to know as part and parcel of my work requirement.
Very Informative
This user gave this course a rating of 5/5 stars
A must watch training course.
This is a very important course in my opinion and should form a crucial part of any employers training for their employees.
The visuals were engaging
This user gave this course a rating of 5/5 stars
Mental Health Awareness
Very important issue and this course definitely put across how important it is to take care of mental health. Good points and easy to understand.
Presented well, easy to follow and explained things well
This user gave this course a rating of 5/5 stars
Avery well presented course easy to understand and offering avenues for support
Enjoyed the course, learned about the difference issues that people can suffer from and what to look for to be able to offer any support needed.
Mental Health Awareness Training.
It is a great reminder to take care of our wellbeing by thinking positive thoughts and the practice of mindfulness. The breathing techniques is useful to combat stress in our daily lives.
This course is very useful.
It is a great reminder to take care of our wellbeing by thinking positive thoughts and the practice of mindfulness. The breathing techniques is useful to combat stress in our daily lives.