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The nudge needed …

I've had GAD for more than 40 years – I've managed well & not so well at times, but life today is hard and getting harder … and although you've navigated your storm many times, you know the answers that work for you, sometimes the pathway becomes foggy and an enforced revisit to this specific course can help to steer you back on-track to what you know, but may have forgotten in the turbulence.

Annual course retaken – subject is simple to use

This user gave this course a rating of 5/5 stars

A Waste of time

This user gave this course a rating of 1/5 stars

very informative and shows you signs to look out for

This user gave this course a rating of 5/5 stars

-5

A part of me dies every time I have to do one of these courses , wish there was a auto skip…

One of the best I have done. Very thorough.

This user gave this course a rating of 5/5 stars

This course is very informative and will help me to better manage my mental health and stressful situations.

This user gave this course a rating of 5/5 stars

great

Thought this course summarised well

Good

Good

helpful

Good thoughtful course