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Very well set up, short,informative chap
I learnt a good overview of mental well being and feel better informed. I liked the breathing model.
Useful course
This user gave this course a rating of 5/5 stars
Very good
It helped me understand and pin point some of the issues I am currently experiencing myself and with my family at home.
I found the course very interesting.
I woukd rate this as very good. Thankyou
Excellent
Excellent that this is being discussed in work now, so many people ignore other peoples mental health and how there behaviours effect you. Lets be kind.
It was very interesting
Gave me chance to understand myself and others around me specially my family.Thank you
Short, simple and accurate
Some helpful tips and shows the difference in some of mental illness.
This was a great course!
I would recommend this course to everyone. lots of people will link in some way or form to tabu subjects about their own mental health. as you said in the videos sometimes you don't realize you have a problem?. and also reassures you you are not alone and their is help out there!!!!.
Excellent and straight forward course.
I thought this course was easy to follow and very relevant to many people's lives these days. I think having people presenting this course makes it easy to process and 'REAL' instead of reading pages of information which isn't everyone's way of learning and retaining information and you can easily lose focus. Excellent resources, links and tips.
Excellent
A very comprehensive overview of mental health and the support available.