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The course was informative
This user gave this course a rating of 5/5 stars
I genuinely enjoyed this course
I think that this course was great at explaining a lot of things that people struggle with. However, I did have a small issue with some of the wording in the sections about depression. I personally have been diagnosed with severe depression, and I don't believe that this phrase is accurate: 'No matter how severe it is, people with depression will feel constantly sad, and often hopeless'. Depression doesn't mean that you're sad 100% of the time, it means that you are likely to have phases which include low moods.
I thought it was very interesting
I always enjoy doing the Mental Health Online Training as it’s important to look out for the signs in yourselves and other people when it comes down to Mental Health and Emotional Wellbeing. Depression is the main one and anxiety and a lot of people have both. So of course I found it very useful to recognise the signs in my job.
Excellent and value for
Very clear and concise introduction to mental health awareness with practical tools to take away Thank youb
It is very useful to update our knowled
I like the repeat, repeat repeat system Breathing exercises Swap negative thoughts to positive thoughts
Excellent course
good course which raised awareness of the problems
Vero helpful
This user gave this course a rating of 5/5 stars
Very clear and to the point
This user gave this course a rating of 5/5 stars
Very interesting and Informative.
Very interesting and informative.
It was very clear
I like the short videos. It helps to maintain concentration. The resources at the side are useful too. It will help me to support members of my family.