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Brilliant course
Very thorough, giving lots of helpful advice and self-help strategies. Will definitely make me more aware of my own mental health and that of colleagues, friends and loved ones.
Very useful and open minding
Very informative and educational to learn about how to detect it and what to do.
good course
very helpful and realistic information.
Excellent- thorough but not too long.
This user gave this course a rating of 5/5 stars
Good course
A lot of the course i already knew, but there was some good information for specialists for different areas of mental health illness and good sign posting to get the best help for that part of the illness. I particularly liked the booklet that was easy to download and is very helpful.
useful ideas.
This user gave this course a rating of 5/5 stars
very useful
Interesting, I though I had a good understanding of aspects of mental health but it covered aspects I was not aware of.
Well presented course
An important reminder that I must look after my mental health, and ideas as to how I can look after my needs and my physical and emotional wellbeing.
Excellent course, well worth doing for a
This user gave this course a rating of 5/5 stars