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good
Very insightful course. I am someone who suffers from anxiety daily, So i will definitely be taking some of the tips and tricks and putting them into good practice day to day.
Good Information well presented
Fundamental Psychology essential tools for dealing with anxiety
Very informative, well put together
Good course, easy to understand.
Really helpful & useful tools to have
It is sometimes hard to differentiate between real thoughts and thoughts that stem from worry, stress & anxiety! This tool has helped me understand the difference and that in fact, there are ways around anxiety that I was not aware of. So thank you!
Good
Very informative
Very informative.
Good course
useful
This user gave this course a rating of 4/5 stars
Easy to follow and good advice
The right length for this topic and covered useful practical tips for dealing with anxiety.
yes
This user gave this course a rating of 5/5 stars
Good course video helped me alot
I struggle with sitting down and reading so video help alot think there should be audio when on test to read the questions out as stuggled to read them in one go got there feeling good thankyou