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Some good info.
Feel I am too far gone with anxiety to change . I will try a few of the help methods and see if it works .
Brilliant course
As an extreme anxiety sufferer, I found this course extremely helpful. I have taken notes and downloaded the additional content so I can refer back to it whenever I need it. I learned a lot and also have lots of new ways to try and deal with my anxiety. Thank you.
ok
This user gave this course a rating of 4/5 stars
Easy to follow
Great Content and Easy to Follow with some Great Examples. Also good tools/information/resources/information to download and refer back to
Clear presentations
Some really useful advice and strategies.
Was a good course, useful tips
This user gave this course a rating of 5/5 stars
absolute rubbish
Waste of time
Great course
The video demonstrations are clear and easy to understand. There is enough time to complete the end of course tests. The additional information PDFs are very useful. You can save them for future ref.
Easy to understand and learn
The video demonstrations are clear and easy to understand. There is enough time to complete the end of course tests. The additional information PDFs are very useful. You can save them for future ref.
Enjoyed completing the course.
Well presented and informative, picked up a few good points that I will use going forward.