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Was very informative
This user gave this course a rating of 5/5 stars
Very good course overall
Very good course that raises awareness on practical methods to manage anxiety.
informative
Good easy Techniques
A clear and encouraging explanation
The course provides a useful 'first aid kit' starting point, introducing basic anxiety terminology and suggested coping techniques that can be put into practice easily – in reassuringly accessible and encouraging terms.
Very concise and informative
A good refresher for me, as I've encountered many of these issues previously.
Informative and very useful
I found this course both useful to me for work and personal circumstances, as I have recently gone through a marriage separation and bereavements.
Great course
Really useful tips and short bite size slides
Great advice
Really useful training course with lots of coping strategies.
A good one to listen too and learn from
This user gave this course a rating of 5/5 stars
great
This user gave this course a rating of 5/5 stars