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It's like a two sided coin
The answer is always in the question ,step back reassess react positivity.
A good overview with practical ideas
A good overview of resilience. There's a good mix of narrative and additional reading material. Lots of easy practical tips to experiment with.
Helpful content
Useful exercise to either get back on track or sense check existing methods used to improve resilience in the work place – I got 100% (just saying)!
Makes you think.
Educational, interesting easy to access and enjoyed the multiple choice questions also not to long.
Very good training
A good training session which makes you think clearly on the subject matter.
Great Awareness session
A really good presentation on the fundamentals of Resilience, well delivered, good content (including additional bits) and a great reminder of what resilience can bring to your personal & professional lives.
was good and gave me a lot to consider
This user gave this course a rating of 5/5 stars
Very well presented content
There is no guessing on what each sections means, its very easy to understand the content and relate it to yourself.
Very good information
Stop and think before reacting
Face to face group session preferred
Needs more interactive training session – doing online does not give the true picture