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good
interesting & informative
Good
Found this a really helpful course, with ideas & mindfulness methods that I will put into practice
Interesting subject
Very useful information to support this area of wellbeing
Intreating and helpful
This user gave this course a rating of 5/5 stars
Common sense
Common sense
short, simple, accurate
This user gave this course a rating of 4/5 stars
Very good insight
Take time to think and slow things down so things can be assessed in the correct way
quick easy and easy to remember.
Mindfulness but not in the arty fart way it can sometimes come across. Instead this course was informative and not complex.
Well presented video
Gave some good hints and tips
gives a good overall awareness
This user gave this course a rating of 5/5 stars