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Did not really find this helpful.

This user gave this course a rating of 5/5 stars

Great information

This user gave this course a rating of 5/5 stars

5 stars

Very interesting

Very interesting

This user gave this course a rating of 5/5 stars

A basic but useful mindfulness course

A good mindfulness refresher course.

Useful training

This user gave this course a rating of 5/5 stars

very good

This user gave this course a rating of 5/5 stars

This should be in a tranquil setting to relax not at a desk

This user gave this course a rating of 3/5 stars

Very good

This user gave this course a rating of 5/5 stars

Mindfulness is/should be used daily.

Mindfulness… effects ourselves and those around us… good to practice daily.