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Simple and easy to follow.

This user gave this course a rating of 5/5 stars

Enjoyed it

Been wanting too do a course like this for a while to try and understand peoples thinking process and how to deal with different emotions and behaviours. Enjoyed it thank you.

really enjoyed the course

found the course easy listening and understandable without being boring really enjoyed it

good training course

Thanks training to give me more knowledge and confidence .

Very useful

Good course

Very informative

Made a lot of common sense easy to relate to some of the information

Spot on

This user gave this course a rating of 5/5 stars

Good video clips

This user gave this course a rating of 5/5 stars

Gets you thinking

It get you thinking about your own mental health and most definitely the negative thoughts, I think most people are their own worst critics

Very informative

I thought this training was very beneficial for the work I do at my place of employment. It will help me to improve my well-being at work and in my personal life.