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clear, accessible information
This is a very informative course and it provides a toolkit of suggested ways to help to manage stress, depression and anxiety. I think everyone would benefit from doing this course.
Enjoyable Course
Easy to follow course work with good supporting documents. I like how text that reflect the videos is included.
Easy to follow
I enjoyed the learning opportunity of becoming aware of mental health issues and what to look out for. I especially enjoyed all the coping strategies and helpful tips in promoting positive physical and mental health.
I thought the course was very good.
The course was very informative, I especially liked the visuals & how the information was relaid to the viewer. The course was excellent & would highly recommend it to others. I would also like to do some more training as you can stop & start & do it in your own time with no pressure.
excellent and accessible course
I really found this course one of the most beneficial that I have done. It is well designed. I think that although we are not constantly reminded how important mental health is, that actually practical steps to achieve this are not so easily accessible. I particularly think the wellbeing health check is very useful and will both use it myself and pass it on to others I have been thinking of! I would love it if line managers in my school and particularly my department – SEN – would offer it as part of annual performance management.
Really easy to follow.
The course will help me to understand myself and others inside outside the work place.
Comprehensive
Comprehensive within the limits of what a short course can offer. The questions could be a little more beefy…
Very informative and beneficial
This user gave this course a rating of 5/5 stars
Informative
Really found this one in particular very informative as I suffer with anxiety myself.
straight forward
clear, lots of simple, workable ideas, presenters were easy to hear and follow. Great ideas to help with mental health issues. Excellent attachments to read in own time and give further information.