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Informative
Found it to be a good break down of the problems that come from mental health. They key part I found useful was around the took kit section.
Amazing easy to use and very informative
This user gave this course a rating of 5/5 stars
Informative
Informative and relevant to my role.
Not Inclusive
Apart from closed captions, there is nothing inclusive about this training. The graphics used within the training are of dogs – having PTSD from being bitten by one and then this coming up in a mental health training video was so much fun. I work in higher education, change the language to be more general or do separate training. Why I had to click to progress each video is beyond me, this did not help my engagement at all, it was just annoying. What would have helped my engagement: – You taking into account some of the target audience are neurodivergent; – There being the ability to select the speed of the video; – The training taking into consideration some of us already have mental health issues;
Very good and informative
This user gave this course a rating of 5/5 stars
Clear and concise
Clear, useful and really good training.
enlightening
This user gave this course a rating of 5/5 stars
Informative, easy to follow course.
This user gave this course a rating of 5/5 stars
This is an excellent course. I recommend it for everyone.
This user gave this course a rating of 5/5 stars
The course has equipped me with the knowledge and tools to support both their own and others' mental well-being effectively.
The course allows participants to understand: what mental health is and why it is important; the importance of reducing stigma and misconceptions about mental health, and encouraging open conversations and creating supportive environment; how to identify early warning signs of mental health issues in oneself or others; active listening skills and the importance of empathy in these conversations; when and how to seek professional help; the internal and external support systems and resources that are available; the strategies for maintaining one’s own mental well-being and resilience; and techniques such as mindfulness, stress management, and setting healthy boundaries.