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Its v well demonstrated.
Overall , very easy to follow & well explained.
Really good
This user gave this course a rating of 5/5 stars
Excellant refresher
This user gave this course a rating of 5/5 stars
Excellant refresher
This user gave this course a rating of 5/5 stars
Excellant refresher
This user gave this course a rating of 5/5 stars
Nice simple and very useful
This user gave this course a rating of 5/5 stars
Excellent course
Easy to understand and interesting
It's a great thing to have
I will get used to doing the job
Its instructive
This user gave this course a rating of 5/5 stars
Good demonstrations, too much extra info
Video demonstrations of postures and tasks are great and well explained. I felt that the information at the beginning of the course, i.e. information about what the back is made out of etc., was too much. It should focus more on the actual techniques for lifting weights. Also,having to click through 36 individual little sections was tedious.