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Thought provoking course
In todays world that has become so fast paced and pressured, it is vital to recognise the stress that can impact on ones health and how anxiety can spiral out of control if not properly managed. We are after all only human.
Very informative
This user gave this course a rating of 5/5 stars
ddd
This user gave this course a rating of 5/5 stars
Good Module to support all
This user gave this course a rating of 5/5 stars
interesting
This user gave this course a rating of 5/5 stars
very useful
This user gave this course a rating of 5/5 stars
useful
Helpful strategies to put in place
Informative
This user gave this course a rating of 5/5 stars
Really good course content
Informative course especially when you don't think that you suffer with anxiety.
Managing Anxiety
Great. This is a good session to remind us of tools we can use to manage anxiety either large or small, it gave me tools that I can and use everyday so I dont get stuck in that rut of feeling helpless.