Loading reviews…
Very helpful
This user gave this course a rating of 5/5 stars
Increased my stress levels
Not sure being bullied into doing hours of generic online courses is helping my stress levels
Excellent
This user gave this course a rating of 5/5 stars
Woolly and repetitive – should be shortened by making it more concise
Very, very slow and lumbering. Some times lists were made in then repeated in another only this time with extra items (eg. Stress Relieving Tips). Far too slow and woolly. Give us the details briefly/concisely and make the whole thing shorter. It stressed me out just ploughing through it all.
Great core structure and well presented
Great core structure and well presented. I think it could have done with a bit more detail on HSE Stress Management Standards, and about having a constructive conversation with Line Manager (on the back of the 4Ds approach). The attached resources are good, but UK-specific. I wasn't comfortable about the inclusion of Alternative Therapies in the Wellbeing Guide.
Ok
Straight forward.
excellent
An excellent course, I do get what I think is stressed quite easily, but maybe it isn't stress after all. This course, in conjunction with the managing change course has helped me to change and review my perspective on things, and improve my coping strategy, and 'let things go'. The links to external advice were especially useful.
Timely and helpful with actionable hints & tips
This user gave this course a rating of 5/5 stars
Managing stress
Clear coverage of the causes, recognition of symptoms and solutions to Stress.
Useful list of "further reading" material provided.
This user gave this course a rating of 4/5 stars