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Excellent online course.

Having spent 6 months out of the working environment, this is a really excellent course to make the transition back to work a lot smoother and less of a worry.

Very Good

Very clear and calm and i think should assist those with concerns in realising its normal to feel this way.

Very good

Makes you think a lot about now and the future.

Excellent and necessary

Makes good sense and a realisation that everyone is in the same boat!

Very helpful and Positive

Helpful and Reassuring, liked the sections about the best ways to face anxiety and Positive thinking. Thank you.

There were some good ideas, but not all.

I didn't always agree with the ideas, but they made me think, for example about the value of applying mindfulness in a workplace setting. The course was well paced and I liked the brevity of the modules, allowing time to reflect between them and making the material easy to digest in bite-sized chunks.

Informative and reflective

This was easy and informative to follow with many points which allowed the re-inforcement of thoughts and ideas along with promoting the feeling of togetherness within an organisation irrespective of position.

It was very good

This user gave this course a rating of 5/5 stars

No problem with it.

This user gave this course a rating of 5/5 stars

Good course on an important subject.

Everyone has been affected in one way or another by the Pandemic. Unprecedented levels of uncertainty, isolation and loneliness have made lock down and the transition back to work a great source of anxiety to many. The emphasis that help is out there and to reach out for support if you need it is vital. As a listening volunteer for Samaritans, I truly realise the power and value of human communication. Don't be alone, reach out for support if you are struggling. Good course, thank you.