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Very useful overall

"Adversity favours the agile" aka "Be like water my friend" I found most of the training relevant and I learnt new pointers relating to resilience. I find myself close to being too much of a perfectionist at certain tasks which has set me back before. A mental toolbox for dealing with traits like this are very important. I also have issues of letting go of unhealthy relationships if I have known the person for a long time. I'm not sure where I stand overall with cutting people off who were once friends but have developed issues and have become a struggle to deal with. That's a hard choice! Is it showing more resilience to help the person out even if it is a bit of a mental drain?

Excellent, useful, easy to follow

awake our self, very effective and easy

good job

keeps you up to speed with the training that you need.

Yes it was really interesting.

This user gave this course a rating of 5/5 stars

quite good and not too long

Some information was new to me

Very useful, good advice and ideas

Found this very interesting and positive, some very good advice on habits to try and put in practice not just for work but general everyday life.

Great course and inspiring

Really interesting and is good to remind yourself of SMART Goals and also I enjoyed the concept of changing your reactions to things not the things that are happening.

Very easy to understand

Some excellent pointers that will be useful in all walks of life.

Very informative and easy to understand

This user gave this course a rating of 5/5 stars

Helpful advice

This user gave this course a rating of 5/5 stars