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Very good

Well explained

Didn't really learn anything new

Found it a little patronising, e.g. 'did you know exercise is good for your mental health?'

good

good

Not a good training to be online.

Good topic, but not one for online training in my opinion.

I like this training

I

Enjoyed this Course

Really enjoyed this course, as it made me think about how I deal with things that don't go the way that I planned. I will be using these tools to help me navigate through my everyday life, at home as well as at work.

Good and understanding

Learn some important

VERY INFORMATIVE

This user gave this course a rating of 5/5 stars

really good session

focussing on the importance of resilience and mindset

Well worth the time taken to try it…

Everyone should try this training. It is laid out in an understandable format, the graphics are clever and informative, and the presentation style is easy to follow… 4 Stars