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Very easy to relate to.

This course proved to be very useful and apt for the current period, when some of us have returned to work during this Covid 19 virus out break. The action plan and the self help ideas will be valuable.

Useful in this current climate.

Good strategies for enhancing resilience both for professional and personal development. I was particularly interested to learn that self-awareness is a key characteristic of resilient people.

Found the course to be informative.

This user gave this course a rating of 5/5 stars

Very good.

This training helps you have more of an openness to change, you think about your actions especially thinking about certain situations.

Great course!

Really enjoyed this course and learning about resilience, the ways we can manage ourselves in the environment. thanks!

a good clear course to follow thank you

This user gave this course a rating of 5/5 stars

It was very useful and helpful.

This user gave this course a rating of 5/5 stars

beautiful

This course is fantastic, you can learn so much from it, and use it in everyday situations. very engaging, Clear explanation and additional resources are very good.

Good course

A really good refresher. A workbook attached to this would have been good

It was OK

We are fortunate to have in-house resilience training, which I feel is better than this online course. It was still very interesting to watch and have reminder of resilience techniques.