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Easy to follow, easy to stop and reflect

Covered many items not all immediately associated with mental health. The focus on discussing and bringing into the open very powerful. Very much liked the breathing tool.

Well structured course

This was a well structured course with clear and concise information. It takes 50 mins to complete but the messages and thoughts you are left with will, without doubt, last a lot longer and be incredibly helpful in both work and home life.

A useful reminder

It may need updating for the Covid environment where there are different factors to take into account!

Excellent course

This user gave this course a rating of 5/5 stars

Great course

A great insight to Mental Awareness

Raises awareness

A fairly common-sense approach, but it does raise awareness.

Really enjoyed this one

Really enjoyed this one found this one very interesting and gave quite a few good points to help you through a game would recommend this course

Explained clearly

The content is explained clearly, is current, engaging and especially like the additional content. Fortunately, we are one of those employers that do really care about staff's mental health, we do not look at it as a burden.

Really useful!

The course makes you think about your own, as well as your team's, mental health and how to be aware of and discuss any issues people might be experiencing. A very useful tool for management teams to complete!

Importance of Mental Health

Mental Health training makes you realise the importance of looking after the well being of your team, what signs to look out for and tools to use