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Good videos and advice to view during the course
Easy to follow. Videos were short and easy to listen to and follow.
very easy to follow course
This user gave this course a rating of 5/5 stars
very interesting an makes you think about lifting
This user gave this course a rating of 5/5 stars
very interesting an makes you think about lifting
This user gave this course a rating of 5/5 stars
Excellent, well thought out course.
This user gave this course a rating of 5/5 stars
Very good.
A very good course, easy to follow clear instructions. I now have a better understanding of how the spine works and I can now be more mindful about the ways in which I move.
thank you
This user gave this course a rating of 5/5 stars
I found this training very informative and helpful!
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 5/5 stars
helpful for real life activities
This user gave this course a rating of 5/5 stars