Loading reviews…
Consise and informative.
Consise and informative.
Physical training is more helpful
Useful
Vary good course
Interesting to understand how awkward moves can affect different parts of your anatomy. It was really easy to learn how to lift safely and save yourself from some serious damage. The presenter of the course was clear and concise and spoke in a language that everyone understood. There was no jargon.
Very good
This user gave this course a rating of 5/5 stars
a very informative course
excelent easy to learn.
good advice
good advice to prevent any major or long term injuries.
Good course very well presented.
This user gave this course a rating of 4/5 stars
Very good course.
This is one of those courses which makes us realise how we overlook simple things which could have a very negative effect later on our lives. The course is indeed an eye opener and will prevent many people from back pain issues.
Informative and well presented
The information on the anatomy of the spine, the Power Zone and LITE were particularly interesting and thought provoking.
Very helpful
This user gave this course a rating of 5/5 stars