Loading reviews…
Very informative
Extremely helpful as finding anxiety hard to deal with at times but now I know how to deal with it as it happens
Fantastic. Excellent.
To have what Ive experienced in the training manuals assured me that I am not alone and that is normal. That assurance alone has answered most of the questions I would have asked a counsellor or a mental health worker. Also techniques I am using has been clarified and explained
Fantastic
Really appreciate taking part to recognise feelings of myself and colleagues
Really enjoyed completing this course
Found it very useful
good and works well
good and works well and easy to do on line
Excellent
Great tips and ideas to manage your thoughts and keep you on an even keel.
Very informative
A useful and clear course for understanding anxiety. I like that it covers a range of manageable coping mechanisms. Particularly important content for current day anxiety.
Very Interesting and helpful.
This user gave this course a rating of 5/5 stars
Really good tools and advice
Great tips and clear action advice to break down situations and how to best deal with them. Very useful course, engaging, not too long, excellent thank you.
I enjoyed it and found it very helpful
This user gave this course a rating of 5/5 stars