Loading reviews…
Course was good and wasnt too long
course was good and gave me examples of what to do if I ever suffer from anxiety
Relevant, adequate length, useful tips
This user gave this course a rating of 5/5 stars
Useful resources
I really enjoyed this course. It was short/succinct and provided some really relevant tools that could be used with students and colleagues.
100% achievement is ridiculous
This user gave this course a rating of 1/5 stars
V helpful overview with practical tips
This user gave this course a rating of 5/5 stars
This course was very basic
I found this course basic and felt it did not take into acount the seriousness of mental heath or offer enough advice for a person who is struggling now.
Very succinct and enjoyable
It made me think about how others might react to situations that I don't think are stressful and I deal with in a completely different way. I like the idea of reminding people that they are worried about predictions rather than facts.
Clear and easy to follow.
I found this training on Managing Anxiety very helpful. It was clear and easy to follow, and the clips were not too long or overloaded with complicated jargon. I will certainly use some of the tips and the Resorces that are included in the training materials.
Logical approach, much appreciated
Enjoyed the way the information was presented. I will take these methods on board, thanks.
Very informative
I suffer with general/social anxiety and it is wonderful to be working with a company that takes this seriously and comforting to know that I can talk to them any time I feel necessary and to take things I’m not sure about slowly.