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The training was very relevant.
I really appreciated the detail. It has really helped raise my awareness of the correct sitting position and how to adjust my computer to the correct height. The stretches shown are invaluable, especially as videos. Excellent training
The training was very relevant.
I really appreciated the detail. It has really helped raise my awareness of the correct sitting position and how to adjust my computer to the correct height. The stretches shown are invaluable, especially as a video. Excellent training
The course was well strucured.
The course covered all aspects of using DSE, I found the course to be very helpful and useful especially with regards to exercises to prevent aches and pains.
Very Informative
Was unaware of some issues when using DSE which are important to know to prevent any discomfort or visual problems
it has a goo dinformation about posture
Many good information about posture and how to avoid stress and strain are clearly mentioned
Really helpful and informative
It's really important to be reminded of all the bad habits we fall into with the pressures of everyday work where we forget about actually looking after ourselves. This course brings that to the forefront again – very grateful for it. Thank you very much!
Good reminder for posture and breaks
I knew most about avoiding RSI for typists but it was good reminder to take breaks and especially posture.
Good
This user gave this course a rating of 5/5 stars
very informative
This user gave this course a rating of 5/5 stars
informative and useful
The training was really useful and informative. It recapped on many practical things which I bear in mind and try and implement.