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Very informative and thorough

This user gave this course a rating of 5/5 stars

Straightforward and easy to follow

Straightforward and easy to follow. Thanks

good

This user gave this course a rating of 5/5 stars

good

good information

Clear, explicit instructions

This training was clear and decisive. It wasn't too wordy and the posture demonstrations were very clear and easy to understand.

useful tips to improve working condition

it provides necessary information to raise awareness about the basic rules of good office work practice

Interesting and useful

This user gave this course a rating of 5/5 stars

very informative

kept my attention and good to have the exercises incorporated into the training

It was good both clear & concise

This user gave this course a rating of 5/5 stars

Provide printable illustration

The course has too much information to expect people to remember it all. The course would provide added benefit by providing a single-sheet overview / summary, incorporated into a printable diagram of the correct arrangements regarding posture, physical arrangements of equipment and breaks / exercise times (e.g. 20-20-20).