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really enjoyed it

It gave you some good tips to do to be more positive in yourself.

Fantastic brilliant knowledgeable

So easy to do great to learn this way fab

very good

good clear information.

Yes really good point

Yes this has helped a lot

Helpful and Informative

I don't necessarily have an issue with confidence anymore, thanks to a course of CBT several years ago, however, this course has reinforced the information I already knew and reminded me of things I had forgotten. Very useful and informative.

Would recommend

Great starter course. Broken down well and easy to follow

Found it very easy to listen to

This user gave this course a rating of 5/5 stars

Was a good start to the course

Hoping to learn a lot

Quick and easy to follow.

I found this course contained plenty of information in a short space of time, thankyou

Very informative

The course made me think about the skills I am already using but didn't necessary think about in my role.