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Found 163 results matching your search for 'Mental Health & Wellbeing'

• How to deal with difficult emotions Posted 08 Jul 2021

  We all experience feelings of frustration, sadness and anger from time to time. However difficult emotions are a part of life, but it can be easier to deal with them if you follow these 6 steps.

• HR Compliance & Wellbeing Essentials training has been launched! Posted 22 Oct 2020

  We're delighted to announce that our HR Compliance & Wellbeing Essentials training is now live!

• Homeworking isn’t going anywhere anytime soon Posted 12 Nov 2020

  2020 has seen homeworking become the new normal for hundreds of thousands of people across the UK, including iHASCO staff! And it looks like homeworking is here to stay…

• Announcing our partnership with the Samaritans Posted 05 Mar 2018

  We are delighted to announce that iHasco will be supporting the Samaritans (Bracknell, Wokingham, Ascot and Districts branch)!

• New Training Course - Managing Anxiety Posted 20 Aug 2020

  This CPD Accredited online course aims to give the user an understanding of the types of anxiety, what causes them, and how to approach anxious thoughts.

• How to make a Lavender Elephant to help with Anxiety Posted 23 Sep 2020

  For centuries, people have used lavender in the belief that its distinctive smell is relaxing. Our Creative Team created this handy resource for those who want to use the calming effects of lavender to…

• World Youth Skills Day Posted 15 Jul 2022

  The 15th July marks World Youth Skills Day. This annual event, formulated by the United Nations General Assembly in 2014, aims to raise awareness of the importance of equipping young people with skills…

• 2020 will be known as the year of remote working. But is a virtual office the future? Posted 20 Nov 2020

  In April this year many companies were forced to embrace remote working as a result of the unprecedented lockdown. Organisations faced substantial change overnight but successfully rose to the challenge…

• Random Acts of Kindness Day Posted 17 Feb 2020

  To show our support for Random Acts of Kindness Day today, 17th February 2021, we are encouraging staff and customers to get involved and spread kindness.

• 1 Simple Tip for Stress-Busting - Codename PIP! Posted 09 Aug 2018

  Our production team have just finished creating our new Stress Awareness course. As I was writing the script, I wanted to include useful tools that can be used by our learners whenever they feel stressed,…