Stress Awareness & Management Training, Page 94 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
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Something not really covered is where other people in the workplace have very different expectations in relation to stress than you and how that can be suitably resolved ie. They don't see something as stressful (deadline, a task, an unrealistic demand such as 'I don't care, I just need this now!') but you do and therefore the conflict rapidly becomes unresolvable - they need it now but you can't satisfy them. How to manage people's expectations is key and should be better addressed.
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A very good training to release stress
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Informative, learnt alot
reminds you that self care is important, good coping strategies identified also
The course has helped me to reflect on my day to day behaviour in regards to my emotions. Very beneficial.