Stress Awareness & Management Training, Page 10 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3483 reviews
It enlightens you regarding the symptoms that you might be under stress and being aware of it. And the solution for you to be able to to reduce your stress
No summary provided
Who thinks these training modules up? This one is far too long and, once again, the content and graphics are childish.
I liked the practical ideas and strategies that are simple to use and the reminders that it is about me taking responsibility to look after myself. I like the PIP strategy as it is simple to implement and it is a matter of making it a habit.
I did not feel that anything in the presentation was new, this is all information I have heard or read before. If I was in a situation where I was struggling with stress I do not believe the contents of this presentation would help me.
good content but took too long and the videos were boring and repetitive, mostly common sense
A good training course, very relevant, as see plenty of the scenarios on a daily basis, so good to keep training on this very important subject.
No summary provided
No summary provided
A well balanced presentation with some good information that was new to me such as fight and flight with the addition of freeze.