Stress Awareness & Management Training, Page 85 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Informative and interesting, not only from a workplace point of view but from a personal point of view.
very helpful and the tone is just right, however perhaps a little too long
A reminder that all stress can be dealt with once its recognized. highlights that its not a weakness, but an illness and is as treatable as other illnesses.
No summary provided
Very simple yet effective techniques to control stress
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We all think that we know about stress but it's good to be reminded of what it is, why it occurs and what to do about it. The presenter strikes a good balance of sharing general principles and giving you agency to know yourself. A good use of 30 mins including a test, with some borderline-comedy answers, which keeps things light.
Gave me awareness
Informative and succinct, explains in detail and is easy to interpret.
I think more employees should do the course as they may benefit from the better understanding of what may be triggering their stress and also ways to reduce the levels.