Stress Awareness & Management Training, Page 84 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Realised I use some of the tools when feeling stressed that they suggest
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I think the content has been revamped a little in the time since i last did it, becuase last time i felt more stressed after it then i had at the start. Last time it seemed to add to the demands of trying to keep it all together so as to not impact on the company. This time there seemed less of that. Perhaps it would be good to include a bit more of a guided meditation exercise in the main content, perhaps at the end taking people through the process of thinking about some of whats been discussed. Perhaps also stronger reminders to people to seek counselling ad the benefits of that, as some of this could be a little triggerring to someone on the edge of coping.
Great Course
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This course provide practical and simple ways to combat stress and teaches you to look for the tell-tale signs of stress that are not so obvious.
Friendly & easy approach to short courses
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This course really helps to deal our daily and work related Stress Problems.