Stress Awareness & Management Training, Page 77 Reviews

I liked the range and diversity of the topic covered, with some simple examples.

Gave the impression that they had to spin it out to a set length. Too many repetitive analogies that added nothing to one another (boats or balloons, not both!). Really quite annoying to watch (speaking as somebody who has had time off work due to stress) - and some generalisations that were not true, e.g. no, we don't always necessarily have the tools at our fingertips to get stress under control: sometimes a situation may be genuinely beyond what is reasonably tolerable. And it was quite an achievement to come up with 20 questions on this course - again, quantity won over quality. Most Ihasco courses are not bad - but this one is below standard.

This is an excellent course which is explained in very simple and easy to understand language and it's full of practical tips and mini revelations.

It was good to know that I've been doing it right all these years. When it all goes wrong I - stop, step back, take a deep breath, get a drink then start again.

good course that reminds you of the support around college foe any mental health matters

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Good course, however the questions at the end are slightly misleading with a number of the answers appearing to be correct option.

Please be aware that when a Deaf person is reading the subtitles they are missing what is going on around them. I feel that the training is very informative but again its tiring due to the constant staring at the subtitles.

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