Stress Awareness & Management Training, Page 66 Reviews

It taught me some tricks on how I should control my thoughts and deal with stressful situations.

I could definitely relate to this course.

Really informative course

Stress getting it right in the work place will create a happier and more productive work force. We all have a part to play to help each other.

Never really understands what stress is all about helpfull course

Some good tips on identifying stress and how best to deal with it.

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Found to be very well compiled, great programme

This helps to get the mind thinking, how to control and great explanation on breathing exercises

I enjoyed the stress course, giving me an an understanding and new veiws on handling stress and knowing how it can creep up.