Stress Awareness & Management Training, Page 61 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
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I feel it's good to be able to let head office know how one feels about what is going on in the department each of us work in. I found most of the questions were very poignant.
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This isn't a course to be sat when at the desk. Suggest to get the best from it you take time away to appreciate all it gives. I found it useful - nothing really new but if anything it highlighted that we are all different and that it can happen to everyone but there are ways to deal with it. As with all things personal acknowledgment is the first step while also remembering that you have to take time to deal with it. Issue is usually finding the right person who you feel you can talk to and can help find solutions then remembering to use the tools in your tool box!.
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I found this training useful in making one more aware of how stress can affect you and providing tips for reducing it.
Content was ok but it took over 30mins and could effectively have been delivered in 10 mins.
some great ideas to relieve stress