Stress Awareness & Management Training, Page 56 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Having a counselling background this training made me feel unsettled. Especially when hearing that you have called anxiety a mental illness, which is factually wrong. This training urgently needs the help of experts on the matter because gross generalisations such as 'Your attitude is in your hands' are just dismissive and does not reflect how humans work.Towards the end of the training, the tips on managing stress were slightly more relevant and also mentioning to reach out for help is important.
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This course was so helpful, i'm only sorry I couldn't find the time to complete the course sooner as it would have helped me enormously. There are many useful processes I can apply to my role at particularly busy times.
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Very helpful to discover for me what stress means and how to help myself to manage it, thank you!
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Gave some good coping mechanisms, video presented during the course made me laugh!
The content focuses more on the awareness aspects and provides little useful stress management techniques. Too vague with causes of stress which could have been covered by the tick-box exercise. 'Solutions' are also vague and idealised.
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The videos presented some useful techniques for identifying, managing and relieving stress.