Stress Awareness & Management Training, Page 52 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3484 reviews
Uses easily understandable analogies like the Little Boat and the Balloon and suggests breathing website "Do nothing for 2 minutes", a contact for the Samaritans, has a useful booklet attached which I have downloaded, uses PIP (Pause Identify Prioritise) and the 4 D's delete, defer, delegate, do I found this very helpful and timely for me.
The course would be better condensed into a 5-10 minute video, or by adding theories i.e. the psychological and medical theories of stress are different.
Great video and training
Good and informative training that raises awareness
I think it was a very worthwhile course to do
This course is quite interesting and I've learned few things which I'll apply to myself when needed.
It does make you think about yourself and others
No summary provided
A reminder for a healthy balanced lifestyle.
Enjoyed the activities in this course and picked up new information. Really liked the one minute videos and the additional resources provided.