Stress Awareness & Management Training, Page 44 Reviews

No summary provided

Very informative and I have learnt some tools

Yes good reminders of how one should cope with stress also the responsibility your workplace has with different colleagues and personality dynamics

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I enjoyed this training . I found it would make me think more about how I approach and deal with stressful situations and how I could possibly help others that are stressful around me . It gave good advise on how to rethink and stay more focused and calm

This training was easy to understand and I was able to get a good understanding of what is available and expected of me around the workplace

It is very good for me to learn new thing to not be stressed. Talk to someone who can help you.

As the society at large evolves and changes at such a rapid rate with its attendant stress and strains, it is highly beneficial that we are equipped with the knowledge of identifying, preventing and managing stress to safeguard both our mental and physical wellbeing, this training is one of the tools we can use in combatting this, its my wish that everyone at some point can have access to this training very well presented.

It's very important on our days to take care about our mental health as a poor mental health can lead to physical health issues.

Useful tools to identify stress and help manage or ease the impact of stress. For success a follow up in 3 or 6 months would be useful to see if there have been changes both with yourself and the organisation.