Stress Awareness & Management Training, Page 37 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3483 reviews
Well constructed training and broken down into bite size, consumable sections.
it makes you look and learn to talk about your every days problems
This course offered interesting insight and helpful advice on stress awareness. Ahead of the course, I felt that I already knew about stress, but I got some new knowledge such as the impacts of stress - out of it. I also liked the little 'stress test' you can take and the additional tips. The video presentation with summary is a great method and the test at the end if a good way to reinforce learning. All in all, a great course.
The course is very insightful and conscientises you to being aware of your feelings and ways to manage stress. The 4Ds and PIP is easy to remember. Thank you
Great self-awareness.
No summary provided
An informative and interesting explanation of the causes that can bring on stress and how to combat them
It did not overload you with information - it described stress, its causes and gave strategies for addressing it
Another excellent course I have taken a lot from this that I will share with Colleagues.
It made me look at my own stress and how I can identify in my own moods!! Fab.