Stress Awareness & Management Training, Page 339 Reviews

This was a very useful course as I am susceptible to stress and, although I already have mechanisms in place to deal with it, it was good to re-evaluate and pick up som new tips.

Very informative and at a good pace. Easy to follow along and quite interesting.

Effective use of humour to get the point across. Are we really not allowed to hit our bosses?

Short and Informative

Only one thing that could be improved. Once you finish the strategy bit it goes back to the main menu and starts playing the course again from the beginning rather than directing you to the test - can you change this so people don't get confused.

Clear, concise information, well presented and a test at the end to confirm understanding.

Apart from being locked out 3 times during the taking of the test (possibly stressful in itself for some), I felt it covered some good areas especially the stress aids (suggested methods of managing potential stress).

The test bugs by not allowing you to select an answer and the only way around it is to skip the question or refresh the page which counts as a wrong answer.

Very basic, too much focus on symptoms rather than actions to prevent and deal with stress. Questionnaire at the end full of obivious questions with little learning effect. Dull and borderline patronising.

good