Stress Awareness & Management Training, Page 336 Reviews

The contents were very informative and useful. Perhaps strategies need to be a little more specific but as described in the course it could be different for different people. Overall a good half hour spent learning about stress and how to identify and deal with it.

It is a vital tool for the workplace in getting any issues across to personnel, as not every one has ability to provide the required amount of training that may be eligible and i feel more people will watch a video and it would have an added benefit for those people who dont wish others to know they may suffer from likes of anxiety or stress as these are taboo subjects.

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A basic course in Stress Management, It would be good to be able to print out the course at the end as a reminder of what you have done. The programme froze on one of the questions and it was a while before it was back on track. The same has happened whilst typing in the box above in this feedabck form, so that is a little off putting.

The quality of the sound was not good as it kept breaking up.

some pages seemed to be missing and the test was freezing which admittedly may have been down to our internet connection. content was fine

The programme was easy to use and had lots of useful information on the cause and effects of stress. It helps raise awareness on workloads and other pressures surrounding work and to deal with them effectively.

Found it rather basic because I knew quite a lot about emotional and physiological aspects of stress already. Still a good tool for raising stress awareness in the workplace.

Stress affects all differently the programme as highlighted ways and means of noticing stress in the workplace.

The broadband connection at work was too low to ensure continuous play of the videos - juddering, stop/start, so very frustrating and not fully effective learning experience