Stress Awareness & Management Training, Page 333 Reviews

Was surprised at how many factors are related to stress.

As above...

Lots of areas covered that would raise awareness of signs that would trigger streess in the workplace.

I found the programme interesting and educational, giving not just a brief overview of the topic, but an insightful look at the back ground causes, symptoms and solutions for a common and sometimes under appreciated issue.

It alerted me succinctly to several symptoms I had experienced previously that I had not recognised.

The training was quite an enjoyable experience with a range of approaches to the different topics. The process of checking the learning as the sections developed worked well with a good summary at the end of each section.

a very easy to use programme using good analogies to illustrate different aspects

Good reading material and actually enjoyed completing the course

I found the camera angle (?) offputting. Is the actor reading from an Autocue above a camera set lower than his head level? There is a slightly perceptible lack of eye contact, as if he is looking at my forehead.This was disconcerting to me in a training course which deals with such things as human relationships.

I was interested but found myself distracted in my workplace due to certain sections being too slow. As such my final score was lower than I wanted but I did not want to sit through it again. Should be no more than 15 to 20 mins