Stress Awareness & Management Training, Page 34 Reviews

I think it was useful simple training in order to introduce simple tools how to self-help in stressful situation at work. The length of training is also good. The ideas are introduced clearly and effectively. In my opinion it is relative to the office work I am doing and it would be great if this training would be compulsory to employs and managers.

Very good short course.

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The videos were beautiful and the overall delivered message was good. However the training was way too long and sometimes quite repetitive. My opinion is that it should be either reduced or divided (with an intermediary test to still have a sense of completion).

The course content was relevant, clear, concise, and easy to follow. It was useful to be able to replay parts of the course in case of interruptions, or just wanting to go through sections again. I particularly liked the links provided and downloadable guides as these can be referred to again at a later date. The course provided helpful tips and strategies to help reduce stress. Some of these were new to me, but it was also a useful refresher to go through things that I had heard of before. Finally, The test, which I often find a cause of anxiety on these types of training courses. In this case the pass rate was 60%, not the usual 80%, which relived my anxiety (happily I scored 100%b anyway). I also liked the fact there was no time limit to complete the questions. Just one point though, it stated on the screen that you couldn't retake the test, so not clear what would happen if you didn't pass first time.

Okay.

The course content was informative and easy to apply to use in every day life, but simple and easy to understand

I found the wording concise and clear an the message easy to understand

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