Stress Awareness & Management Training, Page 325 Reviews

Perfect course for helping understand stress and methods and strategies to manage stress

Good program, logical steps, simple to follow although there were a couple of "glitches" perhaps self caused - at the end of the Strategies section i found my self back at the beginning!!

Good cover of employer and employee responsibilities relating to stress including the employer's, line manager and individual member of staff.

a lot was high lighted and learnt from the info given in this programme.

Very informative.

Very interesting course of insight into stress & exactly how we can all succumb to its effects without even knowing it.

Very valid content, certainly food for thought. The presentation however is somewhat stressful in its own right. Navigation is not logical, I ended up going around in circles as it was not clear whether to proceed by hitting the arrow or the little dialog box!

Although quite basic and most of it is common sense it did help reinforce the principles of managing stress.

covers many of the areas related to stress at work when talking to those affected by the problem, simplifies what is a more complex syndrome but does so in an effective understandable manner.

this was interesting fetched up some things i never knew