Stress Awareness & Management Training, Page 33 Reviews
We ask our users to rate and review our Stress Awareness & Management Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.5
3483 reviews
The course makes you think about your own situation both at work and outside of work. It also make you think about your own effects on others and whether or not you are causing them stress. It also highlights the things that you need to do or may already be doing that are stress busters.
Really 'enjoyed ' this course. Close to my heart and the strategies were sometimes that obvious....but become overlooked. If you're stressed out you can't always know a way forward. Thank you!
Really useful realistic helpful course. Especially in these times. I feel this was a great training session. Thank you
A much needed course that is suitable and necessary for all. Gave great insight into the causes of stress, how to manage these and where to go for help. Very informative indeed.
A bit 'wet' - very basic in terms of language and examples unlikely to engage many personnel, likely to think waste of their time. Liked that it was aimed at self awareness and taking self responsibility for your mental health
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it was very informative and helpful to learn and understand stress management and identify when it can become stress rather than just being under pressure.
I'm glad to have learnt better how to identify and manage stress.
Some good tips that are easy to remember