Stress Awareness & Management Training, Page 320 Reviews

I found the Stress Awareness module very helpful and informative, it was also a fantastic reminder for me to look after myself properly! In particular I have been assimilating 'Praise' from others and even employing 'Self-praise' , which is something I ordinarily find very hard to do.

easy to follow, practical advice. would be useful to be able to print off stress management strategies.

The training was well presented, concise and enjoyable to do. Thank you.

Good to understand the difference between pressure and stress.As a long term eczema sufferer, I disagree that stress causes eczema! It exacerbates it but does not cause it. Eczema is genetic. I hate to think now that my employer might be mis-informed and assume STRESS is the cause of my hand eczema. It's very stressful to read this!!

Managed to force the website to progress to through which was quite 'stressful'...

made things more clearer

Picked up some interesting points.

Well rounded awareness training with helpful insights and suggestions

gets the message across allowing self seearching and actions that may be needed

Varied and interesting