Stress Awareness & Management Training, Page 308 Reviews

It was easy to follow and Iliked the way it made you think about each section with the question at the endand having personal participation ineach section as well.

raises awareness and understanding between pressure and stress

The course is fine, although it seems to spend time on some areas and completely skate over others which could be just as important.Overall, it's not great. But it's not bad.

I found this course to be quite informative considering I believed myself to be fully aware of Stress, I found it to be an eye opener. Although I didn't get every answer right I think I did quite well as I completed this test during a waking night shift. Thanks for this valuable training.

will take information into consideration for the future if needed

Some useful strategies to reduce stress.

A bit basic

I enjoyed this training session as it made me consider the cause and reasons behind stress and that this can affect anyone. it also gave me an insight to understand stress from a personal point of view and also to be aware of its possible impact on colleagues in a work/life situation.

Showed that we should all be aware of the causes of stress.

It was a bit hard to control, no obvious "NEXT" button. Once it jumped back to the start, and I think it bypassed a couple of bits in the middle. The "well done you got that right" comment when all you have done is repeated back what it told you a minute earlier makes you feel like a 5-year old. Other than that, it was ok.